Monday, October 22, 2018

Tai Chi for Arthritis for Fall Prevention!

Thai Chi for Arthritis For Fall Prevention And Seated TCA Instructor Training Workshop

What is Tai Chi for Arthritis for Fall Prevention?
Dr. Paul Lam and his team of medical and tai chi experts designed this program to be safe and effective for people who are at increased risk of falling. It will also provide health benefits and improve almost anyone’s quality of life. The TCAFP program includes warm up and cool down exercises, the teaching method, knowledge about arthritis and the cause of falls, and how to
teach this program safely. Qualified participants who successfully complete the course will be accredited by the Tai Chi for Health Institute to teach this program. Millions of people around the world have gained health benefits from the TCAFP program. Studies also shown the program prevent falls; that is why the Center of Disease Control and Prevention recommends it for this purpose. It is supported by many Arthritis Foundations including the USA, Australia and UK.

April 6 & 7, 2019: Saturday and Sunday

Namaste Healing and Wellness
1260 Bergen Parkway
Suite 210
Evergreen, CO 80439

For more information and to register, check out: