Thursday, March 22, 2018

SPCC Presents: Dialectal Behavior Therapy for the Everyday Life and Resilience Building

Education Session: Dialectal Behavior Therapy for the Everyday Life and Resilience Building

Date: Wednesday, April 11, 2018
Location: CMC Library at 805 Cooper Ave. Glenwood Springs, CO 81601
Time: 9:30 - 10:30am (followed by regularly scheduled SPCC Coalition Meeting 10:30 - 11:30am, open to all)
Call Information: Join the call: https://www.uberconference.com/spccolorado
Optional dial in number: 888-644-5563 No Pin Needed

Dialectal Behavioral Therapy is a powerful tool that many mental health clinicians use in their practice, but how can we all use it in our everyday lives to become happier, healthier, more resilient beings? Michelle Muething from the Hope Center will share tips and tools for everybody to use on a daily basis.